How postpartum shaping underwear can help you
Wearing a modeling garment after childbirth is not only about appearance, but also about functionality. It can help you feel more comfortable in your daily wear.
Here are a couple of benefits that shaping underwear offers if you've just had a baby :
- Post maternity shaping underwear helps your body return to its pre-pregnancy shape . You will appreciate the extra abdominal support !
- Shapewear can also help you feel more comfortable during the first few weeks after giving birth , which means you have one less thing to worry about.
- Have you had a caesarean ? A shaping underwear helps create a buffer between your stitches and your normal clothes, so you can focus on what's really important (your new baby!) Instead of what's not (your caesarean scar).
- The postpartum containment underwear can also help you regain your pre-pregnancy posture, serving as a soft reminder to widen your shoulders, sit up straight and feel proud of your journey to motherhood.
- Do you have back pain ? Don't worry: this is normal! This is clearly linked to the posture changes that occurred during pregnancy . Wearing shapewear can help relieve back pain and also remind you to stand up straight.
- Shaping underwear can make any outfit great. If you need to be out and about (or are returning to work), wearing supportive shapewear after pregnancy can help you feel more confident and prepared during these uncertain but magical times.
So what is the best post-partum shaping underwear ? Glad you asked!
How does the post-pregnancy shaping underwear work?
The correct type of postpartum maternity shapewear will support your back and re-train your muscles to return to your former, leaner shape . It will also give you the extra support you need while breastfeeding and take the pressure off your legs and back
Postpartum body shaping leotards have also been used for centuries to help repair Diastasis Recti , a common postpartum condition in which the abdominal halves split during pregnancy. They also relieve postpartum swelling, as the postpartum shaping underwear wraps around the mother's belly , compressing blood vessels and capillaries, moving liquids away from the skin.
How to choose the best modeling underwear for postpartum recovery
Are you ready to take advantage of the advantages of your maternity modeling underwear? There is no reason you cannot use the containment underwear you once learned to love for the start of this new era in your life. However, be sure to avoid wearing shapewear during pregnancy . Compression can harm your growing baby. Remember that if in doubt, it is always advisable to consult your doctor
That said, here's a quick guide to help you determine if your pre-pregnancy containment underwear can now double as postpartum containment (or to know what to look for when shopping for your new shaping containment wardrobe once the baby is here!)
1- What do postpartum shaping garments look like underneath clothes?
Trust me, you won't get your bodycon dresses off too soon after giving birth , but you will want to be on the lookout for post-pregnancy shaping garments that are thin and breathable.
As a general rule, shaping underwear should never be visible under clothing . Look for something that provides the compression you need, but can still be easily hidden, like our invisible support panties
2- Is the modeling underwear difficult to wear?
Have you ever tried to make your way in a wet bathing suit ? Wearing the postpartum support leotard shouldn't be like this - there's no need to feel like you've just completed a full cardio workout every single time you go to the bathroom
Don't be discouraged if you need to go one size up before putting on your old shaping underwear . Remember: you need to feel the compression but feel comfortable at the same time! Have a little patience with your body. 😉
3- Does it stay in place?
Life is already full of inconvenient inconveniences. You don't need to add another one by wearing shaping garments that slip and shift . You have enough on your plate with your new baby without having to adjust your maternity shaping underwear every five minutes
So make sure your new postpartum shaping underwear stays comfortably in place as long as you need it. Most brands offer shaping garments with non-slip silicone straps to make sure their products don't roll, but you can also opt for an open-bust support body . These garments, like this containment leotard , offer full body compression but also leave the breasts uncovered for easy access to breastfeeding.
4- Does it compress enough?
You want postpartum shaping garments that provide you with good compression but don't waste your bejesus off. You just gave birth - be kind to yourself! If after only an hour of wearing your shaping underwear you feel like taking it off, you definitely need a little less compression. Remember, this isn't for hiding, folding, and squeezing to make you look your best - it's just a tool to keep everything centered and in place as your body heals itself.
5- Is the fabric breathable?
Breathable materials are a MUST. After giving birth , you will notice that you sweat a lot more - this is mainly due to your body getting rid of the excess fluids you were holding back during pregnancy. Look for breathable, lightweight fabrics and avoid those with a lot of latex.
An example that you can find right here at Tyna.it? The pania containment shorts breathable anti-chafing .
6- Shaping and Caesarean containment underwear: should you try it?
Postpartum shaping underwear is particularly useful for mothers who have undergone caesareans , recently or in the past. Most women start using shaping underwear right after surgery to prevent stitches from getting caught in their clothing and to relieve pain in the incision area. Most moms will wear shapewear for these reasons 2-3 months after giving birth
However, it is not uncommon for other cesarean mothers to continue to use their shaping underwear long after giving birth. Caesareans are known for their characteristic "pouch", where the stomach skin folds slightly at the incision line. Many women with this "pouch" choose to wear shaping garments while they are re-learning to love their body, as a way to feel confident in whatever outfit they are wearing.
So go ahead and take the plunge! The post-partum shaping underwear is very common in women who have undergone caesareans. There is nothing to be ashamed of: wear it STRONG and PROUD!
Note: Talk to your doctor before choosing to wear any post-pregnancy shaping garments . Every woman - and pregnancy - is different, and it is always best to consult a professional first.